From Conflict and Distance,
To Connection and Understanding
Specialized counseling in Washington using Emotionally Focused Therapy (EFT) to help you improve communication, rebuild trust, and create the connection you both long for.
About Me
I'm a licensed mental health counselor associate in Washington specializing in relationship-focused counseling for individuals and couples.
I help individuals and couples navigate relationship challenges, improve communication, and strengthen emotional intimacy. My collaborative approach creates a safe space for both partners to feel heard and understood.As a first-generation immigrant, I understand the challenges that can come with navigating different cultures, expectations, and identities. My experiences living across cultures help me approach clients with curiosity, openness, and respect for the unique stories that shape who we are.
Who I Work with
Whether you are facing challenges together or on your own, you don't have to navigate it alone.
Couples Counseling
I work with couples who want to strengthen their relationship and break free from negative cycles.
✓ Improve communication
✓ Rebuild trust and emotional safety
✓ Deepen connection and intimacy
✓ Navigate major life transitions
Individual Counseling
I support individuals who want to grow, heal, and create a more fulfilling life.
✓ Manage stress, anxiety, and overwhelm
✓ Heal from past hurt and trauma
✓ Build self-awareness and confidence
✓ Improve relationships and boundaries
My Approach: Emotionally Focused Therapy (EFT)
Many couples find themselves stuck having the same arguments without feeling understood. Emotionally Focused Therapy helps identify those patterns and create new ways of connecting so both partners feel heard, valued, and secure.EFT is an evidence based approach that helps individuals and couples identify and change patterns that create disconnection. EFT focuses on building secure emotional bonds and creating lasting changes.
Fee & Insurance
✓ 15 min free consultation
✓ $135 per 50-minute Individual session
✓ $175 per 50-minute Couple session
✓ Extended sessions available upon request
✓ Virtual sessions available throughout Washington State
✓ Superbill available for out-of-network reimbursement
✓ HSA/FSA accepted
Frequently Asked Questions
Q: Do you offer virtual sessions?
Yes, I currently offer telehealth appointments for WA residents through Session Health.
Q: What are your fees?
My rate is $135 for a 50 minute individual session and $175 for a couples session, with the option to extend the session time. Sliding scale can be negotiated upon request.
Q: What can I expect for the first session?
The first session will primarily focus on understanding what brings us to therapy, and what are the important goals for us to set. It is important for us to build the trust needed to explore more personal topics.
Q: How often do sessions occur and how long does therapy take?
I am happy to accommodate your needs for session frequency. Though it is recommended for us to maintain at least biweekly sessions to maintain momentum.
Schedule a free consultation!
Services available in Mandarin (普通话)
✉ [email protected]
☎ (425) 390-4477
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